Pound CF
POUND CF - Summer 2018
Part of CFRI's Breathe In - Work Out CF Wellness Initiative
6-Week Interactive Online Class Taught by Amy Rad, MA, a certified exercise physiologist and certified Pound instructor

Beginning Thursday, August 23, 2018, 6:15 pm PST

Classes will be held on Thursdays, from 6:15 pm to 7:15 pm PST (9:15 pm - 10:15 pm EST), starting August 23. The class is free to individuals with CF, as well as parents, spouses, partners and siblings of those with CF. While there is no charge, you must register for the class in order to participate. 

POUND is a fun, high-energy, easily adaptable, cardio jam session inspired by the infectious and energizing rhythm of playing the drums. The music and drumming takes exercise to a whole new level. All participants receive a set of POUND Ripstix.

Class schedule:
August 23
August 30
September 6
September 13
September 20
September 27

By signing up for this class, you are agreeing to complete an anonymous pre- and post-class survey, to help CFRI get a better understanding of how this class affects participants. Thank you!

For any questions, please call us at 650-665-7576, or email sbrants@cfri.org.

CFRI's Breathe In - Work Out CF Wellness Initiative is made possible through a Circle of Care Grant from Vertex Pharmaceuticals.

Register Early!