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Mindfulness Based Stress Reduction Course 

8-week online class led by Julie Desch, MD
Beginning Thursday, September 28, 2017

THIS CLASS IS FULLY BOOKED. PLEASE CHECK OUR WEBSITE PERIODICALLY FOR UPCOMING CLASSES THIS WINTER.

Reduce your anxiety, stress, chronic pain, and/or depression! This online MBSR class, taught by Dr. Julie Desch, is created for those with CF aged 16 and older AND CF parents/spouses/partners/caregivers. Classes are recorded, so if you miss a session, you may participate later and stay up to date. 


Classes will be held most Thursdays, from 6:00 pm PST (9:00 pm EST). Registration is free for those with CF and only $50 for family members and caregivers. This includes the MBSR workbook,  8 class sessions and an online retreat.

Note: By signing up for this class, you are agreeing to complete a pre- and post-class survey, to help CFRI get a better understanding of how this class affects participants. Thank you!





Register Early!


www.cfri.org