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Mindfulness Based Stress Reduction Course 

8-week online class led by Julie Desch, MD
Beginning Thursday, September 28, 2017

Reduce your anxiety, stress, chronic pain, and/or depression! This online MBSR class, taught by Dr. Julie Desch, is created for those with CF aged 16 and older AND CF parents/spouses/partners/caregivers. Classes are recorded, so if you miss a session, you may participate later and stay up to date. 


Classes will be held most Thursdays, from 6:00 pm PST (9:00 pm EST). Registration is free for those with CF and only $50 for family members and caregivers. This includes the MBSR workbook,  8 class sessions and an online retreat.

Note: By signing up for this class, you are agreeing to complete a pre- and post-class survey, to help CFRI get a better understanding of how this class affects participants. Thank you!

Complete class schedule:
1 - September 28, 2017, 6:00 pm PST/9:00 pm EST, FIRST CLASS
2 - October 5
3 - October 12
4- October 19
5 - October 26
6 - November 2
RETREAT - November 4 (10:00 am - 4:00 pm PST)
7 - November 9

8 - November 16 - LAST SESSION


Please choose your registration(s)

Step 1:
Prices
Step 2:
Unit
Step 3:
Submit
Step 4:
Finish
Quantity and Pricing
2017 MBSR Online Course 3 (Fall)
Fall 2017 Online Mindfulness Based Stress Reduction Class
Classes scheduled every week on Thursday starting 9/28/2017 and ending 11/16/2017
 
Unit: 1 No Charge
Unit: 1 $ 50.00 ea.



Register Early!


www.cfri.org